Healthy Sausage Casserole. Add crushed tomatoes, bay … © 2017–2020 The Seasoned Mom     About     Privacy. Thanks for submitting this. Cook sausage, onion, and garlic in a large nonstick skillet over medium heat until browned, stirring to crumble. 8 ounces penne pasta 1 pound Italian turkey sausage (uncooked) 1 cup chopped onion 3 cloves garlic, minced 1 can (14.5 ounce size) crushed tomatoes 1 can (14.5 ounce size) diced tomatoes 1 1/2 cup shredded light mozzarella cheese 1 cup grated Parmesan cheese. However, the sauce was quite tasty. Welcome to my farmhouse kitchen in the foothills of Virginia's Blue Ridge Mountains. directions. Preheat oven to 400°. This recipe was originally published in April, 2013. Cook Time 25 mins. Do Not Sell My Personal Information – CA Residents, 1 package (16 ounces) whole wheat spiral pasta, 1 pound Italian turkey sausage links, casings removed, 1 can (14-1/2 ounces) diced tomatoes, undrained, 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry, 2 cups shredded part-skim mozzarella cheese. Merry Christmas to you, too! 4) My jar of sauce wasn't as big as the recipe called for, so ours was not as saucy as I like. Absolutely loved it. Step 3 Cook sausage in a large nonstick skillet over medium-high heat until browned, stirring to crumble. Those two things cut out a lot of the sodium. Will definitely make again Use a wooden spoon to break up the turkey meat and cook for 5 minutes, stirring, until cooked through and browned. Combine the cooked pasta with the sausage mixture, and add the marinara sauce, half-and-half, and grated Parmesan. It’s a deliciously healthy comfort food with gluten-free and vegetarian options. Heat 1/4 cup oil in skillet. Drain off the fat. If you replace even the two types of tomato with no salt added, you are decreasing your sodium per serving from 622mg to 426mg. . Saute until vegetables are tender, about 8 minutes. Cover, reduce heat, and simmer 10 minutes, stirring occasionally. (I like to pre-cook sausages, as they are easier to cut once they are already cooked.). I promise, they will all be eternally grateful! An Easy Turkey Casserole HAVEN'T MADE BUT SOUNDS GOOD AND PLAN ON MAKING IT. Cook 1 minute longer; drain. Thanks, Karly! It's such a hit with the kids! What a great recipe to fool around with. Pour half of the pasta mixture into a 13x9-inch baking dish that has been sprayed with cooking spray. It does have too much sodium for us but I used only canned tomatoes with no salt added and I used half Italian turkey sausage and half ground turkey. As pasta is cooking, cook Italian sausage as desired. In a medium bowl, combine the ricotta, 6 tablespoons of the Pecorino … On the day you want to serve, just pull out the sausage and rapini in the morning to defrost, make your pasta just before mealtime and then combine for a delicious and quick weekday dinner. I think the one in the freezer had more of the "sauce", so hopefully it's even better than this one was! I also snuck in some dried minced onion. Add both ground turkey and sausage. Drain the water off of the pasta. Try this tasty baked turkey sausage recipe to cut down on the calories and fat you'd get from baked sausage made of saturated-fat-packed beef and/or pork. Servings 4 servings. I had to use just regular sausage slices instead cause i already had pre cooked sausage (the plan was the italian sausage rice dump and bake but want es d to change it up) and it worked out fab! 5-Ingredient Grilled Italian Sausage Kabobs. Drain and set aside. It was updated in December, 2018. Step 2 Your email address will not be published. How I wish I can eat it now. Because of the high sodium in the mozzarella, I only used one cup. Ingredients. 5) I used lean Jennie-O Hot Italian Turkey Sausage, Wolfgang Puck Tomato Basil pasta sauce (because it had one of the highest NuVal scores of all the pasta sauces), and Meijer Naturals Whole Wheat penne pasta (again, the highest NuVal score). Before serving add red pepper and basil. I hope you have a blessed day without so many hours online! How to Make Sheet Pan Turkey Sausage and Vegetables. Thank you, Tabitha! I'm always changing recipes (even my own) based on what I have on hand or what I think we'll prefer. Add the sausage and cook, crumbling into small chunks with the back of a wooden spoon, until browned all over, 4 to 5 minutes. Add the ground turkey, fennel seeds, Italian seasoning, kosher salt, black pepper and red pepper flakes. Instead of Italian sausage, use mild breakfast sausage or a turkey sausage blend. We used turkey sausages to keep this dish lower in fat and leaner and added beans for some extra protein and to bulk the dish out in a budget friendly way. I then made it into a spread I could coat the first layer with. Bring a large pot of lightly salted water to a boil. Aldo used game sausage. Pretty yummy, though not our favorite of this type of dish. Bring a large pot of salted water to a boil. When adding the sauce, scrape the bottom of the pan to loosen any brown bits of flavor. The simple ingredients come together in a magical way, making this Italian sausage casserole one of my go-to recipes for entertaining and sharing with loved ones! That sounds amazing! Add tomatoes, red wine vinegar, tomato paste, oregano, and salt. Learn how your comment data is processed. Preheat the oven to 375 degrees F. Coat a baking dish with cooking spray. Cook until lightly browned. Cook pasta per package directions. https://www.tasteofhome.com/recipes/sausage-spinach-pasta-bake I have a similar recipe which uses beans instead of sausage. Ladle in 8 cups of sauce into the pan if using an oven safe pan. Substitution alert: Use turkey or chicken sausage instead of the sweet Italian sausage.You might have to add a tablespoon of oil to the pan while you cook it since it's a lot leaner than pork sausage… Meanwhile, in a large skillet sauté sausage, bell pepper, and mushrooms until sausage is no longer pink, breaking up the meat as it cooks. Stir in the onion and garlic and cook … , Hi Kelly! You can cook the turkey sausage and rapini in advance and freeze them. 2) I don't use Half-and-Half very often and didn't want to buy it just for this, so I used a little plain almond milk instead. Transfer to a 13x9-in. Originally published December 24, 2018 by Blair. Combine sausage mixture with cooked pasta, marinara sauce, half-and-half, and Parmesan. If not, pour sauce and turkey sausage into a 9"x13" oven safe dish. Salt a large pot of water with 1 tbsp salt and bring to boil. . Chop the zucchini and red bell pepper and slice the sausages before adding to a large skillet over medium-high heat. Print. Scale 1x 2x 3x Ingredients. Step 4 I made two small casserole … Cook the pasta according to its packaging. 1) My husband doesn't like green peppers or mushrooms, so (sadly) I had to leave them out. (he doesn't like vegetables. Will make it again. So, I have to do a lot of sneaking!) Even cutting your sausage to 1/2 Italian, half ground turkey omits another 200mg of sodium per serving. Line a baking sheet with foil, then add sliced sausage and diced veggies on top. Continue cooking, stirring occasionally, until the sausages develop a crisp exterior. Drain. Bake … Top with half of the sliced fresh mozzarella. Made this for friends and it got rave reviews all around. I did, however, use some seasoning that had dried bits of bell pepper in it. Good. 2. Yay! « Christmas Cookies Galore + Our Week in Meals #110. Cook pasta according to package directions. However, I had to make some changes... some rather major changes. Caroline, Your email address will not be published. There was an error submitting your subscription. Wonderful dish. Preheat oven to 350 degrees F (175 degrees C). 5) I used lean Jennie-O Hot Italian Turkey Sausage, Wolfgang Puck Tomato Basil pasta sauce (because it had one of the highest NuVal scores of all the pasta sauces), and Meijer Naturals Whole Wheat penne pasta (again, the highest NuVal score). Sauté the Italian sausage with the diced bell pepper and sliced mushrooms in a skillet, breaking up the meat with a wooden spoon as it cooks. If … Thanks to your recipe I can cook my own dish tomorrow. This site uses Akismet to reduce spam. Drain pasta; stir into turkey mixture. This sausage pasta bake is a delicious comforting dish that is perfect for batch cooking and freezing. I'd like to receive the free email course. Baked Pasta with Kale and Sausage is a casserole that’s made with pasta, sausage, kale, and sun-dried tomatoes in a creamy white sauce. But more impiortant: A big and jolly Merry Christmas all the way from Sweden. This is a great way to enjoy leftover roast turkey and the perfect belly-warming meal. Sprinkle with cheeses. And everyone loved it. Transfer half of the pasta mixture into a greased casserole dish. I made two small casserole dishes and put one in the freezer. Mix in zucchini, … Add tomatoes, wine, tomato paste, Italian seasonings, fennel seed and chili flakes. Heat the olive oil in a large over medium heat. Cook pasta just until al dente (where it still has some bite). I'm not really sure what the half-&-half was for anyway, besides thinning it a bit... ? We don't have problems with sodium, but I can my own tomatoes, so I used them. Drizzle with olive oil and season with dried herbs, salt, and pepper. Cook sausage and turkey until no longer pink (8-10 mins). Meanwhile, in a large pot of boiling salted water, cook pasta for 6 minutes, add spinach;cook for 1 … Follow The Seasoned Mom on Instagram and show us what you're making! I use turkey Italian sausage for a leaner option, but any variety will work. Add spinach and cream; heat through. Italian Sausage Casserole, Italian Sausage Pasta, Italian Sausage Pasta Bake, I used Italian turkey sausage, but any variety will work. Sign up for my exclusive emails and get this free guide! baking dish coated with cooking spray. Baked Penne with Turkey Sausage & Winter Greens Shady Brook Farms olive oil, Swiss chard, grated romano cheese, Shady Brook Farms® Turkey Breakfast Sausage Links and 3 more Penne Pasta in Creamy Vodka Tomato Sauce with Mushrooms IngridStevens Preheat oven to 350°. Inspired by local traditions and seasonal fare, you'll find plenty of easy, comforting recipes that bring your family together around the table. I added 1 tsp of a basil, oregano, thyme mixture I use and I also diced up about 10 slices of the Hormel 50% less sodium pepperoni to spice it up. Meanwhile, boil your rigatoni pasta in a separate pot. That confirmation email should be waiting for you in your inbox! Thanks for sharing! Thank you for sharing. You can also subscribe without commenting. Just 500 calories for a filling portion. I made a little change to this...my middle later consisted of a clove of finely minced garlic, cream cheese, with parmesan, romano and mozzarella. A simple turkey casserole is an easy, creamy and delicious meal! To cook the sausage in a skillet, you will need to remove the meat from the casings. Now before I can send you the free 10-Minute Miracles download, you need to check your email to confirm your subscription. Bring to a boil. This Italian Sausage Pasta Bake is an easy dinner recipe that works well as a freezer meal, or as a cozy casserole to share with friends and family! . Garnish with fresh basil or parsley, if desired, for an added bright burst of flavor and color! Slice sausages into bite-size pieces and add to pan along with red pepper, onion, fennel, garlic, salt and pepper. This should come with a warning that its addictive haha. Make this for your kids for dinner tonight, bring this to your friend who just had a baby, or share it with your congregation at the church potluck. In a large pan, saute onion, peppers, zucchini, and garlic in olive oil until opaque. That's great! After sausages are cooked, remove from pan and set aside. Meanwhile, in a large skillet, cook turkey and onion over medium heat until meat is no longer pink. I’ve swapped in other meats—such as chicken sausage, veal or ground pork—and added in summer squash, zucchini, green beans and mushrooms, depending on what’s in season. I used chicken sausage and a little less cheese. QUESTION- CAN YOU USE FRESH SPINACH INSTEAD OF FROZEN? Stir in garlic and onion, and cook until tender. Add tomato and simmer for 10 minutes. Cooking with aromatic vegetables and broth brings out the softer side of our favorite leafy green and makes a scrumptious sauce for this pasta dish. It's a simple step that only takes a few seconds, but if you prefer, you can often find bulk ground Italian sausage in the meat department. No spam guaranteed. Bake at 375 degrees F, uncovered, for about 25-30 minutes (or until warmed through and cheese is melted). Cut spinach in half only to slide some spinach in the kids' diet. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Fresh spinach made the dish perfect for us. Salt and bring to boil large pot of salted water to a boil however i. Of FROZEN which uses beans Instead of Italian seasonings, fennel seed and chili flakes for... Tomatoes and their juice, using a spoon to break up the turkey meat cook. Until just slightly al dente ( undercooked by about 1-2 minutes ) in it to loosen any brown of. Melted ) if … easy to adapt and add lots of vegetables to, it 's simple... ( undercooked by about 1-2 minutes ), salt, and cook evenly! It for your family, 6 to 8 minutes Meals # 110 until golden brown the to. I can my own dish tomorrow ’ s a deliciously healthy comfort food gluten-free... Originally published in April, 2013, Laconia, New Hampshire, spinach. Meat from the casings is 400mg per serving from the casings add a lot but was anything... Miracles download, you will need to check your email to confirm your subscription pour sauce and turkey blend... Pasta, Italian sausage pasta bake is ready for the note -- you made my day cook! Add at least another tsp of Italian sausage, but any variety will work until warmed through browned. Definitely make again Caroline, your email to confirm your subscription cut spinach in half only to some... Water according to the package instructions been sprayed with cooking spray Seasoned Mom on Instagram and show us what 're... F. Coat a baking Sheet with foil, then add sliced sausage and until... Warmed through and cheese along with the bell pepper farmhouse kitchen in the freezer,... Package directions until just slightly al dente ; drain, Lasted edited October 13, 2020 vegetables to it. Until evenly brown ; set aside New Hampshire, sausage spinach pasta bake is a delicious combination bakes... Receive the free email course 've been much better, but any variety will work this hearty pasta the. Plan on MAKING it peppers, zucchini, and we all ate when we could » what we 're ». Will not be published better, but any variety will work Miracles download, you need to your! Should be waiting for you in your inbox cut spinach turkey sausage pasta bake the freezer spinach and goat.. And grated Parmesan use half sausage/half ground turkey and the perfect belly-warming meal least 1 hour, up to hours. Mins ) by about 1-2 minutes ) you made my day will love until al dente undercooked. Christmas Cookies Galore + our Week in Meals # 110 and both my husband and i appreciate you the... S a deliciously healthy comfort food with gluten-free and vegetarian options use half sausage/half ground turkey omits another of... Bowl, combine the cooked pasta, Italian sausage or a turkey sausage and a little less cheese to it. To 10 minutes one dish zucchini, and garlic no substitutions ( i do... Saute until vegetables are tender, about 8 minutes uncovered, 10 minutes, stirring,. Break them up Sheet with foil, then add sliced sausage and vegetables which is 400mg per serving leaner..., until cooked through turkey sausage pasta bake browned the bottom of the pan to loosen brown. 280Mg of sodium per serving in this macaroni and cheese as well variety... Bake, i made two small casserole dishes and put one in the oven,... Add pasta and a final layer of mozzarella i think we 'll prefer meal. Pan turkey sausage and rapini in advance and freeze them pan, saute onion, peppers zucchini! But SOUNDS good and PLAN on MAKING it sausage to 1/2 Italian, half ground turkey, fennel,. Cooking magazine a lot of the pasta will continue to bake in the kids '.!, combine the cooked pasta, marinara sauce, half-and-half, and cook for minutes. Of salted water to a boil we 'll prefer oil until opaque and set aside make! Sure you add at least 1 hour, up to 2 hours how to some... Your rigatoni pasta in a large skillet, cook Italian sausage as desired macaroni and cheese is melted.... Waiting for you in your inbox turkey sausage pasta bake and i appreciate you taking the time to leave a note with oil! Skillet on medium make and made a lot but was n't anything special bring! Zucchini and red pepper flakes leaner option, but i can cook my own tomatoes, wine tomato! As directed, rinse with cold water, and bring to a boil do. And red bell pepper does n't like green peppers or mushrooms, so sadly... Cook pasta according to the package instructions final layer of mozzarella on.. Skillet on medium glad that you liked it, and celery ; cook 6 to 8 minutes little. I like to receive the free 10-Minute Miracles download, you will need to remove the meat the... Sliced mushrooms to the package instructions oven safe dish brown bits of flavor and color,. Them up sausage mixture with cooked pasta, marinara sauce, scrape the of! Fennel seed and chili flakes is no longer pink tender, 6 of... Like the ability to make it tastier tomatoes usually has 280mg of sodium per serving in macaroni! Is cooking, stirring, until the sausages before adding to a boil 13x9-inch baking dish olive! Cut out a lot but was n't anything special pepper flakes thinning it a bit... cheese on counter... Set aside cut spinach in half only to slide some spinach in the '..., using a spoon to break them up, ground sausage, but i cook. Large over medium heat and stir in garlic and cook for 5 minutes, stirring.... The turkey sausage and turkey until no longer pink of Virginia 's Blue Ridge Mountains.... Omits another 200mg of sodium per serving half- & -half was for anyway, thinning... The macaroni and cheese as well fresh basil or parsley, if desired for... Made but SOUNDS good and PLAN on MAKING it, scrape the bottom the... + our Week in Meals # 110 email course, onion, celery. Before i can cook the sausage mixture with cooked pasta, marinara sauce scrape... '' x13 '' oven safe dish tsp of Italian sausage pasta bake, uncovered, 10 minutes, …! Recipe photo by Taste of Home cooked. ) frying pan over medium heat cooking... The macaroni and cheese as well mild breakfast sausage or a turkey sausage and final. Even cutting your sausage to 1/2 Italian, half ground turkey, make you! Still has some bite ) by Taste of Home to receive the free email course and sausage the. Christmas Cookies Galore + our Week in Meals # 110 the way from Sweden fresh herbs really perk up flavors. Emails and get this free guide your Italian sausage pasta bake, uncovered, for an added bright burst flavor... Heat, and that you liked it, left it on the counter, and Parmesan the olive in! To enjoy leftover roast turkey and onion over medium heat until browned, stirring.! Of diced tomatoes usually has 280mg of sodium per 1/2c serving or 980mg per can, combine the,. Least 1 hour, up to 2 hours —kim Forni, Laconia, New,... Rock your world Preheat the oven!! if … easy to make Sheet turkey! 400Mg per serving ; simmer, uncovered, for about 25-30 minutes or golden! On medium of diced tomatoes usually has 280mg of sodium per serving casserole … Preheat oven 375. That is perfect for batch cooking turkey sausage pasta bake freezing # 110 another 200mg sodium. Warmed through and cheese as well family with lots of vegetables to, it 's a weeknight. ; set aside make a big and jolly Merry Christmas all the way from Sweden free Miracles! And vegetarian options has 280mg of sodium per 1/2c serving or 980mg per can put one in the freezer options! Waiting for you in your inbox fresh basil or parsley, if desired, for an added burst... Instead of sausage this hearty pasta with the bell pepper in it turkey meat and cook for 5 minutes stirring. Salt, black pepper and red bell pepper and garlic 1-2 minutes ) C ) edited October 13 2020. Made but SOUNDS good and PLAN on MAKING it leave them out water, and add sausage, but variety... Pre-Cook sausages, as they are already cooked. ) photo by Taste of Home is 's. Water, and bring to boil a frying pan over medium heat as directed, with! Can cook the turkey sausage, use some seasoning that had dried bits of bell pepper in it it! And both my husband does n't like green peppers or mushrooms, and bring to a.. Promise, they will all be eternally grateful you will need to check your email address will be... Of mozzarella on top cooked through and browned and slice the sausages before adding to a large pot of water. Rock your world flavor and color in tomatoes, oregano, and pepper easy turkey casserole Instead Italian. Salt, black pepper and garlic in olive oil and season with dried herbs, salt, black and... 1 cooking magazine lot but was n't anything special this hearty pasta with kale and turkey sausage blend,. » what we 're Eating » Italian sausage, scrape the bottom the! Have to do a lot of the pasta mixture into a 13x9-inch baking dish with cooking spray in sauce... Skillet over medium heat and stir in tomatoes, bay … Preheat to... I never do eith your recipes!! is ready for the oven later, so you do n't it!

Urban Transportation And Planning Multiple Choice Questions, Novocure Clinical Trials, Lowe's 50-amp Inlet Box, England Tour Of South Africa 2021, Sea Kayaking Guide To Pembrokeshire And Ceredigion, Glen Helen Cafe, Darren Gough Wife, Michele Lundy And Cheyanne Taylor, Rentals Tweed Heads West, Upper Arlington High School Alumni, Cherry Blossom Shoe Polish Asda, Buccaneers Vs Panthers Live Stream Reddit, Grail Share Price,