Search for. Easy chilli con carne. Food And … Add the artichokes to the pan for the last 5 mins of cooking. Place the vegetables in a roasting tin, spray with low calorie cooking spray and bake for 20 minutes until softened. Our gorgeous recipes are designed to be simple, tasty and great for weight loss. Explore. Season with salt and black pepper and spray over the top with spray oil; Roast in the oven for 20 mins; Remove from the oven, then line a baking dish with half of the vegetables; Top with Marinara Sauce, and sprinkle with half the mozzarella and half the parmesan; Add the other half of the vegetables and some more sauce. Preheat the oven to 200ºC or gas mark 6. delicious recipes. INGREDIENTS: For the pasta bake 1 aubergine 1 courgette 1 yellow pepper 1 red pepper 500g pasta 120g mature cheddar, grated 1 tbsp olive oil For the sauce 400g tinned tomatoes 150 ml vegetable stock 1 onion 2 cloves garlic, crushed 2 tsp oregano 1 tbsp tomato puree 1 … 2 hours 5 minutes. Transfer the vegetables to a bowl. If yes, this Mediterranean Vegetable Bake recipe is for you. Skip to primary navigation; ... Bake for 40-45 minutes until browned lightly on top. Notes. Dinner. Mix the potatoes, fresh vegetables and garlic in the hot oil in the tin and roast for 40 mins, stirring occasionally. Place the potatoes, Method. Transfer the vegetables to a bowl. Add the vegetable slices. A delicious mix of pepper, cherry tomatoes, courgette and red onion flavoured with basil. ... you can’t beat an oven-baked spud, especially with this tasty topping! Place the vegetables in a roasting tin, spray with low calorie cooking spray and bake for 20 minutes until softened. Put the couscous into a bowl, pour the hot stock or water over and leave for 5 mins, until the liquid is absorbed. INGREDIENTS 3 red onions, cut into wedges If yes, this Mediterranean Vegetable Bake recipe is for you. Serve hot with a side salad. Add the tomatoes, basil and seasoning to taste. 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